YOGA – NUTRITION – ACUPUNCTURE SATURDAY, NOVEMBER 25TH 10 – 1PM AT WESTCOAST HOT YOGA STUDIO IN SOUTH SURREY
This is an event you do not want to miss. This time of year can be very stressful as we prepare for the upcoming holiday season. Join Annalissa Kapp holistic nutritionalist and I for an informative yet relaxing morning with Yoga, Nutrition, Acupuncture and Swag Bags! And Did you know that for those that participate in the Acupuncture in Shavasana you can claim 50% of your investment of the event to your insurance! Even more incentive. Our last event was extremely popular we don t want you to miss out! Hope to see you there!
MERIDIAN INFUSED YOGA WORKSHOP
With Lisa Greene R. AC, RYT
Join Lisa Greene in this workshop to learn about the meridians of Traditional Chinese Medicine and explore yoga postures that can help release and engage the Meridians within our body. Each Meridian belongs to a specific organ, function, season, pathway and emotion.
We can learn the subtleties of these systems to align with the seasons, strengthen our immunity and to inform our yoga practice. The focus during this workshop will be the Kidney Meridian which belongs to the energy of Winter. The yoga postures and sequence will stimulate the Kidney Meridian and work to balance and remove stagnation. To help students experience the flow of energy in the meridians Lisa will administer optional acupuncture needles during relaxation pose for all to receive the culminate healing benefits of the workshop in their body, mind, nervous system, and energetic body.
A truly healing combination of unique modalities to rejuvenate and revitalize. Limited space and pre-registration is required.