Essential Oil Therapy

Essential Oil Therapy

                                          Essential Oils and Acupuncture “I deeply suspect that within the crypts of our unconscious mind Patchouli is ever the warm, sensuous, romantic fragrance that our great grandmothers so adored” Peter Holmes. Recently I ve...

Rejuvenating Day Retreat

Yoga – Nutrition – Acupuncture This is an event you do not want to miss. This time of year can be very stressful as we prepare for the upcoming holiday season. Join Annalissa Kapp holistic nutritionalist and I for an informative yet relaxing morning with Yoga,...

Happy Healthy New Year

A short blog to welcome in the new year  and ask, what are you doing to assist your immune system this year? In March of 2014 CBC s “Quirks And Quarks” featured Dr Bob Hancock, Professor and Canada research Chair in Microbiology at the University of...

Stressed? You don t have to be.

An Ipsos Reid study confirmed that Mental health costs the Canadian employers $51 billion dollars a year. Psychological damage at work feeling unappreciated/unrecognized in your job unreasonable employer demands, and the clincher, balancing family life and schedules...

Acupuncture and Insomnia

One of the most common complaints my patients have is insomnia. Often times this is not their chief complaint but rather comes up in discussion at the first patient interview. Its surprising how many patients think that its “normal” not to get a good...